Secrets of Relaxation For Cancer Patients

We all know what relaxation means, don't we? Actually few of us know what it means though everyone thinks that they understand the word. Oddly enough relaxation is the gradual lengthening of muscle fibres. None of our muscles can work without muscular tension and without our muscles working we could not move. Relaxation is best described in Chines the term "wu wei," is literally "not forcing" and it refers to muscular control.